Two lunch boxes and 2 snacks ready for the day.I always include at least 5 different veggies in the salad and a variety of colours.It looks appealing and includes different nutrients. Also a good quality protein, one has tuna and the other has chicken. My glass of green powder and minerals and my supplements for today. I have included two snacks, an apple and almonds for morning tea and a carrot and almonds for afternoon tea. Plenty of water too.

Hi everyone, I'm really looking forward to share my experiences with you all. Next month I will be launching Flash facials at Littlehampton haircare. I love my skin feeling and looking good and you too can experience this by booking in to see me. I continue to enjoy food with all the fresh tastes and flavours, look out for the lunches that I make for my family every morning to keep them happy and healthy. Until next time