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health and wellness coaching

6 month health  coaching program.

During this time I will teach you ways to help yourself achieve a healthier lifestyle. This program is based on each individual client.

No program is the same because I realise - we are all different!

Program includes:

 - 2 x 60 minute sessions per month.

 - sessions include discussions of your progress, my recommendations and professional tips.

- monthly special events like workshops and Zoom cooking classes related to health and wellness

- .variety of handouts, recipes and other material to help with your journey

- an invitation for guests to attend special events.

Cost $75.00 per session

Also available - 

Cooking Classes

includes recipes

Cost $100 per session


Current health coaching clients:


 - Jackie, your recommendations have been more beneficial to me than many years of appointments to Drs. and dieticians.



 - Jackie, if it was not for your encouragement and support I would not have stuck with the program to achieve the weight loss.



 - I have found your coaching very helpful.


Chia Puddings in Jars

If you don't introduce toxins today then you won't have to take them out tomorrow

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